Who is ADHD coaching for?
Is ADHD coaching for me?
I work with any adult who feels they struggle with executive dysfunction, or has a hard time getting things done. My clients include academics, entrepreneurs, artists, parents, writers, and more. As long as you feel like coaching would be useful to you, I would be excited to hear from you.
I have experience with: unusual careers, disabilities or chronic illnesses, neurodiversity, alternative relationships, anything surrounding gender or sexuality, ESL speakers, and many other marginalised identities. If you would like to make sure I am informed on any identity or experience important to you, please get in touch and I will either reassure you or do more research.
Do I need a diagnosis?
You do not need an official diagnosis of ADD or ADHD. As long as you feel like you struggle with executive dysfunction, ADHD coaching can be for you.
I know how difficult it is to get an ADHD diagnosis as an adult, and how expensive a private diagnosis can be. Plus, organising a diagnosis is difficult if you have executive dysfunction! If getting a diagnosis is something that would be important to you, I can help you through that process.
Individualised support
Coaching can be adjusted to your personal needs, goals and challenges. Without following a formula, sessions will focus on making you successful – whatever that means to you!
Getting things done
Struggle with an ever-growing to-do list? Coaching sessions will help you prioritise your goals and tasks, helping you stay on top of your to-do list and preventing stress.
ADHD positive
People with ADHD have unique talents and skills. Coaching sessions emphasise your talents and celebrate your skills, while removing and shrinking barriers that you may have in your life.